Stop. And breathe.
“One must not always think so much about what one should do, but rather what one should be. Our works do not ennoble us; but we must ennoble our works.”
― Meister Eckhart
We spend so little time doing nothing.
It's not in our programming.
For most, they'd think it a waste of a life -- been there, got the T-shirt -- but for a few, the very few, they're able to see beyond the here and now and realise that to live fully, all they need do is stop rushing around and simply breathe.
If nothing it else, it brings them back to reality, i.e. the Now.
Perhaps it's time that you too understood that 'What's next?' is only one way to live...your life.