speaker, coach, consultant

Look within

But you know this, don't you?

The answer(s) is not out there; namely, in trying to constantly control your life.

Likewise, all the positive mental attitude exhortation is slightly wasted when you can't control your thinking.

If you must do anything, sit (still), breathe and listen to your heart.

You may find it the best antidote to living in our always-on world.

Blessings.
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